11 iulie 2011

Fericirea in relatia de cuplu

Este greu de imaginat ca ar putea exista un cuplu care sa nu aiba probleme. Si totusi, cati dintre noi avem curajul sa recunoastem deschis acest lucru? Cati dintre noi putem recunoaste ca nu le stim chiar pe toate si ca uneori gresim fata de persoana iubita? Pornim in viata, de multe ori, cu o serie de conceptii nerealiste asupra dinamicii in cuplu si ne este dificil sa ne modificam asteptarile pe care ni le-am format de o viata. Iar daca am avut si nesansa de a fi martorii unei relatii disfunctionale dintre parintii nostri, atunci cu siguranta le-am si […]
28 iunie 2011

Sentimentul de rusine

Ma intrebam cati dintre voi ati simtit, sau inca mai simtiti, acel tip de rusine care va impiedica sa-i tolerati pe cei din jur dar si pe voi insiva, care va saboteaza interactiunile cu cei apropiati chiar de la baza, si care nu va da libertatea de a judeca cu flexibilitate. Cat de constransi va simtiti de propriile standarde? Psihologii developmentali sunt de parere ca dezvoltarea simtului moralitatii este invatat si nu innascut. Piaget este de parere ca, in timpul copilariei, acest simt al moralitatii se dezvolta treptat, pe masura ce copilul interactioneaza cu lumea din jurul sau si invata […]
13 mai 2011

Psychotherapy and its Benefits

Discoveries in neuroscience have already shown that there are a number of neuronal connections which are associated with every emotional state: sadness, happiness, anger, fear, curiosity, anxiety, etc. We also know thanks to neuroscience that the brain undergoes change, dependent on the specific nature of social interactions and the emotional environment in which they take place. Many scientific studies show that psychotherapy can produce changes just as significant as psychiatric medicine, only that, through psychotherapy, the medication’s side-effects are avoided, these changes persist even after the conclusion of the therapy, they’re more profound and more conscious, and they don’t depend […]
13 mai 2011

Cognitive Behavioral Therapy for Kids and Adolescents

Cognitive behavioral therapy for kids and adolescents looks to help young clients to make it through difficult periods of their lives, to develop healthily from an emotional standpoint, to relate better with those around them, and to apply the lessons from within the therapy to other aspects of their lives, as often as needed, even after the therapy finishes. It’s scientifically proven that the basis of personality is established during childhood, and it’s important for parents to be attentive to the first signs of emotional problems that children may display. The earlier these problems are addressed, the easier it’ll be […]